Frau liegt im Bett und hält ihre Hände an den Magen

intestinal health

Junge Frau steht im blühenden Rapsfeld und putzt sich die Nase; typische Allergiesituation im Frühling
Pollen allergy symptoms and gut health – How probiotics can alleviate allergy symptoms
|Inga Riffelmann
Pollen allergy symptoms can be a significant burden in everyday life – but what if the cause lies deeper than you might think? In recent years, an intriguing connection has... Read more...
Person zeigt auf Papiermodell des Darms, Symbol für gesunde Verdauung und intakte Darmschleimhaut
Importance of an intact intestinal mucosa
|Dominik Hoffmann
Importance of an intact intestinal mucosa An intact intestinal mucosa is the foundation of the body's immune system and one of the most important protective barriers in our body. Its... Read more...
Frau hält sich den Bauch vor Schmerzen, Symbol für Verstopfung.
Constipation – Causes and Effective Treatments
|Inga Riffelmann
Constipation is a widespread problem that affects people of all ages. The symptoms can be unpleasant and significantly impair quality of life. But what can be done about constipation, and... Read more...
Milchsäurebakterien: Schlüssel zur Darmgesundheit
Lactic acid bacteria: key to intestinal health
|Dominik Hoffmann
Did you know that billions of microorganisms in your gut work for your health? Lactic acid bacteria are among the most important helpers that promote a balanced intestinal flora and... Read more...
Antibiotika und Nebenwirkungen für den Darm: Was Sie wissen sollten
Antibiotics and intestinal side effects: What you should know
|Dominik Hoffmann
Antibiotics are essential medications in modern medicine. They help fight harmful bacteria and cure infections. But alongside their positive effects on health, antibiotics can also cause side effects, particularly for... Read more...
Mikrobiom und Autoimmunerkrankungen: Wie beeinflusst die Darmflora das Immunsystem?
Microbiome and autoimmune diseases: How does the intestinal flora influence the immune system?
|Inga Riffelmann
A strong immune system is crucial for protecting the body from pathogens and regulating inflammation. Scientific evidence indicates that the composition of the gut microbiome plays a central role in... Read more...
Detox – Die Bedeutung von Entgiftung für den Darm
Detox – The importance of detoxification for the intestines
|Dr. Sylvia Püttmann
Modern lifestyles present our bodies with significant daily challenges: stress, pollutants, and a diet often rich in sugar and additives place a significant strain on our well-being. Many people therefore... Read more...
Medizinische Grafik des Verdauungssystems mit hervorgehobenem Darmbereich
What is not good for the intestines
|Inga Riffelmann
"You are what you eat," goes the old saying, and there's some truth to this statement. Our diet influences our gut health and thus impacts our overall well-being. In this blog... Read more...
Gewichtsprobleme? Darmbakterien können helfen
Weight problems? Intestinal bacteria can help
|Dominik Hoffmann
Weight problems are a widespread phenomenon that affects many people. New scientific findings show that the composition of gut bacteria can play a significant role in weight loss. Certain gut... Read more...
Das Mikrobiom bei Parkinson: Die Rolle des Darmmikrobioms
The microbiome in Parkinson's disease: The role of the gut microbiome
|Dominik Hoffmann
The gut microbiome is not only important for digestion, but also for the brain and our nervous system. Neurodegenerative diseases like Parkinson's are particularly interesting in this context. Parkinson's disease... Read more...
Was hat das Immunsystem mit unserem Darm zu tun?
What does the immune system have to do with our intestines?
|Dominik Hoffmann
During Carnival season, when celebrations and crowds put extra strain on our bodies, a strong immune system is of utmost importance. The gut plays a crucial role in our health... Read more...
Altersteilzeit oder Vorruhestand - Der Darm im Alter
Partial retirement or early retirement - The intestine in old age
|Dominik Hoffmann
Many people suffer from sluggish digestion as they age. This can be unpleasant and sometimes even painful. Has the intestine perhaps already entered semi-retirement? The causes are multifaceted. In addition... Read more...