Frau liegt im Bett und hält ihre Hände an den Magen

intestinal health

Reizdarmsyndrom verstehen und bewältigen: Ein umfassender Ratgeber
Understanding and Managing Irritable Bowel Syndrome: A Comprehensive Guide
|Dominik Hoffmann
Irritable bowel syndrome (IBS) is a widespread intestinal disorder, often cited as one of the most common gastroenterological disorders worldwide. It affects millions of people and can lead to recurring... Read more...
Schonende Darmreinigung für ein gesundes Darmmikrobiom
Gentle intestinal cleansing for a healthy intestinal microbiome
|Dominik Hoffmann
Digestive problems, skin issues, and fatigue can be related to the gut. Do you feel tired, sluggish, and often exhausted ? Have you been eating a nutrient-poor, high-fat, and high-sugar... Read more...
Blähbauch, was tun?
Bloated stomach, what to do?
|Dominik Hoffmann
A bloated stomach, often characterized by an unpleasant feeling of fullness and visible expansion of the stomach, is a common and annoying problem that affects many people. But what can... Read more...
Wie Aminosäuren bei Darmentzündungen helfen
How Amino Acids Help with Intestinal Inflammation
|Dominik Hoffmann
Amino acids – the building blocks of life Amino acids are the building blocks of life, as virtually every bodily function requires them. There are a total of 21 different... Read more...
Stuhlkonsistenz und -farbe stellen sich vor
Stool consistency and color present themselves
|Dr. Sylvia Püttmann
Stool is an important indicator of our digestive health. Various factors such as diet, hydration, and medical conditions can influence the consistency, color, and frequency of our bowel movements. The... Read more...
Divertikulose
diverticulosis
|Inga Riffelmann
Diverticulitis and diverticulosis are widespread diseases of the large intestine that can cause significant discomfort. Diverticulosis is characterized by pouches in the intestinal wall. It often goes unnoticed and can... Read more...
Was versteht man unter Darmaufbau?
What is meant by intestinal reconstruction?
|Dominik Hoffmann
Gut regeneration is a central aspect of preventative healthcare, aimed at promoting the balance of intestinal flora and improving overall health. A healthy gut contributes significantly to strengthening the immune... Read more...
Öle – einfache Hilfe bei Reizdarmsymptomen
Oils – simple help for irritable bowel symptoms
|Dr. Sylvia Püttmann
The human gut is home to trillions of bacteria, ideally existing in a balanced equilibrium. These gut bacteria not only support digestion but also play a crucial role in the... Read more...
Bedeutung einer intakten Darmschleimhaut
Importance of an intact intestinal mucosa
|Dominik Hoffmann
An intact intestinal mucosa is the basis of the body's own immune system. and one of the most important protective barriers of our body. Its main functions include: the safe... Read more...
Glutamin – unverzichtbar für unsere Darmschleimhaut
Glutamine – indispensable for our intestinal mucosa
|Inga Riffelmann
Glutamine is one of the 20 amino acids that humans need to build their own proteins. It is a non-essential amino acid that the body produces from glutamic acid .... Read more...
Frühlingserwachen & die Allergie: Der Darm im Dauereinsatz
Spring Awakening & Allergies: The Intestine in Constant Use
|Dr. Sylvia Püttmann
The days are getting longer and everything is awakening from its winter slumber. The sun invites us to spend more time outdoors. However, the early bloomers also begin to flower,... Read more...
Fertilität und Probiotika
Fertility and Probiotics
|Dr. Sylvia Püttmann
Gut health and fertility Do you have a desire to have children that has so far remained unfulfilled? One possible cause could lie in the gut. This occurs when dysbiosis... Read more...