Frau liegt im Bett und hält ihre Hände an den Magen

intestinal health

Flohsamen: Wundermittel für unseren Darm?
Psyllium: A miracle cure for our intestines?
|Inga Riffelmann
Psyllium seeds and psyllium husks are known as miracle cures when it comes to intestinal and digestive problems. Psyllium seeds come from plants called plantain species, which are primarily native... Read more...
Das Mikrobiom und die Herzgesundheit
The microbiome and heart health
|Inga Riffelmann
Our heart health depends on many factors, from diet to physical activity. But did you know that the microbiome—the totality of microorganisms in our gut—also plays a key role in... Read more...
COVID-19: Das Mikrobiom nach Corona
COVID-19: The microbiome after Corona
|Inga Riffelmann
The COVID-19 pandemic has not only broadened our understanding of infectious diseases but has also drawn attention to the influence of viruses on gut health. Following infection with SARS-CoV-2, many... Read more...
Was Depressionen mit dem Darm zu tun haben
What Depression Has to Do with the Gut
|Dr. Sylvia Püttmann
The days grow shorter and darker in autumn and winter. This can affect some people's moods, and many suffer from depression without realizing it. But it's not just the weather... Read more...
Was dem Darm nicht gut tut
What is not good for the intestines
|Inga Riffelmann
You are what you eat – a well-known saying that holds a lot of truth. Our diet influences our gut health and therefore our overall well-being. This article will explain... Read more...
Bauchhirn - Wie die Psyche den Darm beeinflusst
Gut Brain - How the Psyche Influences the Gut
|Inga Riffelmann
What is the enteric nervous system (the gut brain)? Most people probably associate the intestines with nothing more than a tube where food is digested and ultimately excreted in stool.... Read more...
Kautabletten Probiotika - Vom Mund in den Darm
Chewable Probiotics - From the Mouth to the Gut
|Dominik Hoffmann
There are numerous bioactive bacterial supplements on the market in various forms. Besides drops, powders, and capsules, bioactive chewable tablets are now available. This clever form guarantees very easy and... Read more...
Warum sagt man nicht mehr Darmflora?
Why don’t we say intestinal flora anymore?
|Dominik Hoffmann
The term "gut flora" refers to the bacterial colonization in our digestive tract and is now generally familiar to most readers. It is frequently found in magazines, books, and internet... Read more...
Darmgesundheit durch fermentierte Lebensmittel
Intestinal health through fermented foods
|Inga Riffelmann
What are fermented foods? Fermentation is a process in which bacteria convert sugars into lactic acid, acetic acid, carbon dioxide, or alcohol. Fermentation processes are used daily in the food... Read more...
Intestinal health cure – this is how it's done correctly
|Inga Riffelmann
Our gut is far more than just a digestive organ – it plays a central role in our health, our immune system, and even our mood. In recent years, science has recognized the immense importance of gut health. A healthy microbiome, the community of trillions of microorganisms in the gut, is essential for well-being. Learn more here about the importance of gut health and how you can support it with a course of treatment. Gut health – A treatment to restore balance The intestine is the longest organ in the... Read more...
Darmreinigung: Die perfekte Darmkur zur Entschlackung und Regeneration
Colon cleansing: The perfect colon treatment for detoxification and regeneration
|Inga Riffelmann
A healthy gut is crucial for digestion, nutrient absorption, and the immune system. Unhealthy diet, stress, and environmental pollution put a strain on it and lead to symptoms such as... Read more...
Zwölffingerdarmgeschwür – Ursachen, Symptome und natürliche Unterstützung
Duodenal ulcer – causes, symptoms and natural support
|Dr. Sylvia Püttmann
A duodenal ulcer is a painful sore in the lining of the duodenum, triggered by various factors. As a common symptom of digestive disorders, it can severely impact those affected.... Read more...